Online Courses

These courses have been a part of our workshops and coaching but have not yet been published online. We present them here for you to get a taste of what is coming.

If you want to be contacted when a course is ready, and give us some extra motivation to finish them. Sign up for your Practical Tools and Love Reminders

Introduction to Practical Love



This course is an invitation for you to find your ideal of love, and then identify what support you need to live it. Along the way our aim is to also inspire you to practice the art of being the type of support others around you need so they can find and experience their version of love.

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In this course we let the pillars of Practical Love guide us. We explore our own attention and how to claim and reclaim it. We identify and question some of our beliefs and conditioning, including what we call ‘the big blind spot’. Where are they coming from and are they serving our authentic evolution?

We do a check-in regarding self love, our relationship with ourselves, and learn practical tools that make it just a little bit easier to be ourselves. We explore community & support and how we believe we could never live in peace without consent and joy.
Ultimately this course is an invitation for you to find your highest ideal of love, and then identify what support you need to live it. Along the way our aim is also to inspire you to practise the art of being the type of support others around you need so they can find and experience their version of love.

More information is coming.
Thank you for your patience ♡

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Practical Self Love



We believe that the first practical love relationship you need is the one with yourself.
You’ve probably heard it before: “Can you love someone until you love yourself?”
Basically. It is time to get in relation, in rapport with yourself and then build a healthy long term honest, free and open relationship with the only person who’ll always be there – yourself.

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We believe that the first practical love relationship you need is the one with yourself.
You’ve probably heard it before: “Can you love someone until you love yourself?”
Basically. It is time to get in relation, in rapport with yourself and then build a healthy long term honest, free and open relationship with the only person who’ll always be there – yourself.
Have you ever had inner dialogue that was less than pleasant? Ever wished it was not there? Often without knowing it, we create inner conflict. One part of you, wishing another wasn’t there. Maybe now you wish the inner conflict was not there?
In this course we will use practical tools to explore how to acknowledge, accept and be open to be touched by ourselves, in every moment. Even welcoming our worst self criticism.
When we stop feeding our inner conflict, space and energy can open up to find what we need and what is meaningful for us and pursue it. What is self love, if not that?

More information is coming.
Thank you for your patience ♡

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Relationship, or preparing for relationship course

Below you can read two different course descriptions, but we only offer one course supporting relationships.
We consciously chose to present it like this with the hope to meet you where you and/or your partner(s) are in your processes.

With a quick glance you can see that one course description is more towards consciously chosen monogamous relationships and the other one more towards consciously chosen open relationships. But how could there be two different courses when a Practical Love relationship is not monogamous or open. We believe trust, love and communication is the same however you choose to live your relationships.
Furthermore an open relationship can contain elements of, or transition towards, monogamy. A monogamous relationship can contain elements of, or transition towards, openness. People in open relationships might be intimate with or connect to people relating monogamously and people in monogamous relationships might face situations where elements of openness can support building a strong relationship.
Again, love is the same and in this course we celebrate the opportunity to learn from the different ways of living it.

A practical love relationship is a blank paper relationship built by those enjoying the relationship. The intention of this course is to be a support for you to build enough trust and communication in your life to live relationships any way you and your partner(s) want.
Read the description that speaks to you most in this moment, or both, knowing that when you enter the course wisdom from both options will always be there to support your journey.

Practical Love Relationships



More information is coming.
Thank you for your patience ♡

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More information is coming.
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Practical Love Relationships – Conscious openness



More information is coming.
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More information is coming.
Thank you for your patience ♡

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